Summer is halfway over, and it’s easy for the whole family to succumb to lazy summer days. And with high obesity rates ravaging our country, it’s more important than ever to keep active and healthy.
- Buy fresh produce at the farmers’ market
- Play tag, hopscotch, four square, spud, or kickball
- Go for a hike
- Build a sandcastle at the beach
- Pick berries or peaches at a farm
- Go camping
- Play Frisbee
- Have a cartwheel competition
- Play baseball
- Go kayaking or canoeing
Lose Weight at Penn Medicine
Learn about medical weight loss in Philadelphia, and the Penn Bariatric and Metabolic Surgery Program at a free information session about weight-loss surgery in Philadelphia.There, you will hear about your weight-loss surgery options, and how Penn can help you lose weight and get healthy for good.
Register for a free information session today.
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